Whether you’re looking for ongoing individual therapy, an immersive therapy intensive, or coaching, you will be guided to experience clarity, balance, and lasting change.
Whether you’re looking for ongoing individual therapy, an immersive therapy intensive, or coaching, you will be guided to experience clarity, balance, and lasting change.
Life can feel overwhelming when you’re carrying too much on your own. Stress, anxiety, trauma, and life transitions can leave you feeling disconnected from yourself and uncertain about your next step. Therapy offers a safe and supportive space to slow down, breathe, and embrace the process of healing.
Individual therapy is a gentle, consistent space to process life’s challenges, explore root causes, and create new patterns of resilience. Together, we’ll address what is keeping you stuck, overwhelmed, or disconnected and guide you toward a more peaceful, grounded way of being.
The Heavenly Father is the ultimate Healer. Physical, mental, emotional, and social challenges have spiritual roots. For clients who would like to incorporate faith into their healing journey, Christian counseling blends evidence-based techniques with biblical principles. Through thoughtful integration of prayer, spiritual reflection, and guidance, clients are supported in restoring balance, finding clarity, and nurturing wholeness in the mind, body, and spirit.
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
Somatic Experiencing (SE)
Narrative Therapy
Pain Reprocessing Therapy (PRT)
Person-Centered Therapy
$200/Session
This is a telehealth-based practice. Distance is no barrier to premium care. My virtual therapy sessions offer the same high-touch, personalized support as in-person sessions, ensuring your mental wellness is accessible, private, and effective wherever you are.
If you need to cancel or reschedule, please provide at least 24 hours’ notice via text or email. Sessions missed without timely notice, except in cases of emergency, will be charged in full.
A Space for Deep Healing, Renewal, and Transformation
Therapy intensives are designed to give you focused, uninterrupted time to heal. Intensives are a deeply restorative experience for those who are ready to fully immerse themselves into the process. Ideal for clients who want faster breakthroughs and need concentrated support. Clients experience major shifts, clarity, and emotional release at an extraordinary rate.
Clients recovering from trauma are often ideal candidates for a therapy intensive. Trauma can leave deep emotional, mental, and physiological imprints that are sometimes difficult to fully address in weekly sessions alone. An immersive intensive provides a focused, safe, and supportive environment where trauma can be processed more fully, and clients can develop practical tools for long-term healing.
1 Day Intensive: 3 hours - $1,000
2 Day Intensive: 3 hours per day (total 6 hours) - $2,000
3 Day Intensive: 3 hours per day (total 9 hours) - $3,000
Short-term, focused, effective sessions for rapid progress.
TERMS OF SERVICE
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