Hi, I'm Tamara!

I am a woman of many expressions. I’m a therapist, writer, dancer, traveler, healer, researcher, businesswoman, and a vessel. My life is rooted in my faith and guided by The Most High God. I move through the world with softness, intuition, and strength. My love for people runs deep and God put a purpose in my heart to heal soul wounds. I believe in the sacred work of restoration and in the quiet ways healing unfolds when we truly feel safe, heard, loved, and connected.

licensed therapist & coach

My approach is very unique: combining holistic methods of healing, ancient wisdom, modern evidenced-based psychotherapy practices, life coaching, personal insight, and compassion.

I was born and raised in Michigan, United States of America. I graduated Cum Laude with a Bachelor of Social Work from Western Michigan University in 2015 and graduated Magna Cum Laude with a Master of Social Work from Michigan State University in 2016. I hold a Clinical Trauma Professional Certification and am completing a Medicinal Plants certification with Cornell University.

In 2024, Tamara founded Slay Therapy & Consulting, her private practice in Honolulu, Hawai’i, dedicated to providing high-quality, personalized mental health support. Recognized for excellence with state funding and consistently earning five-star client reviews, Slay Therapy offers individual therapy and therapy intensives. Sessions are available virtually throughout Hawai’i and Florida.

slay therapy

In 2025, Tamara founded Her Lamp in Medellín, Colombia, to illuminate the path for high-achieving women in healing, leadership, entrepreneurship, and creative industries. Her Lamp provides the guidance, tools, and support women need to make meaningful impact, grow their income, and shine their light without burning out.

her lamp

As a 2x founder, Tamara empowers high-achieving individuals through healing and leadership.

my specialties

I've spent over a decade helping men, women, and children release and heal trauma, aiding in the healing of thousands of people over the course of my entire career.

CPTSD + PTSD

Adjustment Disorder

Anxiety Disorders

Perinatal Mental Health

Depressive Disorders

My calling reaches beyond titles. Whether through words, movement, or art, I create spaces for transformation.

I’m passionate about guiding my clients back to themselves, to God, to their families, and to their total health, happiness and freedom. I’ve walked with many people of all backgrounds, ages, faiths, cultures, and perspectives. I am confident in my ability to assist you in whatever you need. 

-Tamara

TERMS OF SERVICE

COPYRIGHT © 2025 TAMARA SLAY

Cultivating wellness, balance, & sustainable alignment.